Low Carb Healthy Journey

Living a healthy lifestyle from what we eat to what we put on our bodies and what is in our environment - all contributes to living a healthy life... All of my recipes are low carb and most are gluten free...

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Saturday, January 22, 2011

Protein Cream Cheese pancakes

Cream cheese pancakes 4 oz of cream cheese (softened) 2 eggs dash of cinnamon a few drops of ez-sweetz 1/4 tsp of vanilla 1/2 scoop ...

Coconut flour cake with Chocolate icing

Coconut cake with chocolate icing 1/2 cup coconut flour 1/2 tsp sea salt 1/4 tsp of baking soda 6 eggs 1/2 of grapeseed oil I use...

Chocolate Coconut Almond cups

Chocolate Coconut Almond candy Chocolate 3/4 cup coconut oil (organic unrefined virgin) 1 Tbs cocoa powder 1 tsp vanilla extract 25 d...

Bomneeah

Bomneeah ___Ingredients____________________________________ 1 package of stew meat cut up round steak, lamb, or chicken, I use 3 chicke...

Friday, January 21, 2011

Mexican style Chili Mac

1 lb of hamburger meat 1 box of dreamfields pasta penne noodles 1 roma tomato diced up 1 cup of chopped up cilantro 2 tbls of cumin 2 t...

Chocolate Peanutbutter cups

1/4 cup unsalted butter 1/4 cup of coconut oil 1 oz unsweetened chocolate 9 splenda packets or equal amount of liquid splenda (ez-sweetz)...

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Low carb healthy Journey: Living a low carb lifestyle

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