Low Carb Healthy Journey

Living a healthy lifestyle from what we eat to what we put on our bodies and what is in our environment - all contributes to living a healthy life... All of my recipes are low carb and most are gluten free...

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Sunday, November 27, 2011

Japanese Fried Caramel Chicken

3 boneless chicken breast 3 tbls of soy sauce 1 tsp of grated or powder ginger salt and pepper to taste 3 tbls of peanut flour 1 tbls...

Wednesday, November 23, 2011

Low carb sugar free chocolate coconut pie

Crust: 1 cup of coconut flakes 3 tbls of butter or coconut oil 1 tbls of sweetener Filling: 1 1/2 cups of coconut milk 1/2 Heavy whi...

Sunday, November 20, 2011

Low carb sugar free chocolate cream pie

I wanted to try a take on a milk chocolate pie instead of the dark chocolate pie I made here So this is my take on chocolate cream pie ak...

Saturday, November 12, 2011

Low Carb sugar free pumpkin pie

I love this Pie!!!!!!! I got the recipe from low carb diets about.com and then just tweaked it a bit Crust 1 cup of chopped pecans 2 t...

Sunday, October 30, 2011

Salsa

1 Tomato chopped 1/2 onion chopped Cilantro chopped (your choice on how much, I use about 1/4 cup 1 small jalapeno seeded and chopped ...

Avocado salad

___Ingredients_____________________________________ 2 ripe California avocados peeled and sliced 1 cucumber washed and sliced 3 Roma to...

Mediterranean salad

___Ingredients_________________________________________________ 1 small cucumber sliced 2 Roma tomatoes cut up 1/2 of a red bell pepper...

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Low carb healthy Journey: Living a low carb lifestyle

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