Japanese Fried Caramel Chicken

3 boneless chicken breast
3 tbls of soy sauce
1 tsp of grated or powder ginger
salt and pepper to taste
3 tbls of peanut flour
1 tbls of minced garlic
2 tbls of reduced sugar catsup
2 tbls of minced onion
1 tbls of walden farms caramel
2 tbls of butter
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Cut your chicken up into nuggets

Mix:
1 tbls of soy sauce
3 tbls of peanut flour
1 tsp of ginger
salt and pepper
Coat your chicken in the dip and deep fry it till golden brown
Set your fried chicken aside while you make your caramel sauce

Caramel sauce
in a small pan add your butter, 2 tbls of soy sauce, your chicken broth, catsup, onions, and garlic.  Let it cook for just a bit till your butter is melted, then add your caramel sauce and let it warm through.
Coat your chicken in the sauce and serve with some stir fried or steamed broccoli

Low carb sugar free chocolate coconut pie

Crust:
1 cup of coconut flakes
3 tbls of butter or coconut oil
1 tbls of sweetener

Filling:
1 1/2 cups of coconut milk
1/2 Heavy whipping cream
1/2 cup of cocoa
1/2 cup of erythritol
1/4 cup of splenda essentials
1 cup of coconut flakes
dash of salt
1 tbls of butter
1 tsp of vanilla
2 eggs

Heat oven to 350, put your butter or coconut oil in your pie pan and place in the oven to melt, once melted add your coconut flakes and sweetener and press into the pan and bake until browned.

In a medium saucepan add you sugars and cocoa, and salt and blend, then add your milks and eggs and stir constantly until it comes to a good boil, let it boil for a good 5 minutes and then turn off heat and add your butter, vanilla, and coconut flakes.  Once it is cooled, add it to your pie filling and chill

Low carb sugar free chocolate cream pie

I wanted to try a take on a milk chocolate pie instead of the dark chocolate pie I made here

So this is my take on chocolate cream pie aka milk chocolate

Crust:
1 cup of almond flour
1 tsp of sweetener ( I used splenda essentials)
2 tbls butter

Filling:
1 1/2 cups of coconut milk
1/2 cup of heavy whipping cream
1/2 cup of cocoa
2 eggs
1/2 cup of erythritol
1/4 cup of splenda essentials (opt)
2 squares of 85% Lindt candy
1 tsp of vanilla
2 tbls of butter
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Heat your oven to 350, put your butter in your pie pan (I use glass), and let it melt, once it melts, pull it out and add your almond flour and sweetener, mix and press into pie pan, bake until browned.

In a medium sauce pan add your two milk's, eggs, and sweeteners and cocoa.  Cream those ingredients together and cook on medium high heat till boiling, boil for a few minutes, you won't really see it get thick here, but once you have let it come to a good boil then remove from fire and add your chocolate lindt, vanilla, and butter.  Set it aside and let it cool before pouring your filling into the crust.  Once you have poured in your filling put pie in fridge to finish cooling and setting.

Low Carb sugar free pumpkin pie

I love this Pie!!!!!!!

I got the recipe from low carb diets about.com and then just tweaked it a bit

Crust
1 cup of chopped pecans
2 tbls of butter
a few drops of ez-sweetz

Pie filling
1 can of 15 oz pumpkin
3/4 of heavy whipping cream
1 1/2 tsp of pumpkin spice
dash of salt
1/2 cup of erythritol
20 drops of ez-sweetz
2 eggs

Put oven on 425 (very important)
place your pie pan ( I use glass), in the oven with the butter till it melts, take out of the oven and add your pecan pieces and sweetener and mix together with a spoon and then press down into the pan to make your crust, then pour your mixed pie filling into the pie and turn the oven down to 375 and bake for 15 mins, then turn it down to 300 and finish baking for 30 - 40 minutes.

so the only difference in my pie and the one on low carb diets about.com is the way the crust is done, the sweetener used and the spices (kinda) I just used the pumpkin spice mix, and I just use heavy whipping cream.  Also I only whisk my pie filling together with a wire whisk.

I tried just using ez-sweetz and it doesn't turn out as good as using the erythritol.

Warning - this pie is very addicting ........
Here is her original recipe
http://lowcarbdiets.about.com/od/desserts/r/pumpkinpie.htm