crockpot shredded bar b que sandwich

3 large boneless, skinless chicken breast
low carb bar b que sauce  (in this one I did my own)
Revoluntary rolls

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I put the chicken breast in a crock pot with my homemade bar b que sauce and let cook for about 6 hours, once done I took 2 forks and shredded it and then served it on a my bread

Bar b que sauce
I didn't measure this
About 3/4 cup of ketchup - (the no added sugar one0
about 1 tbls of mustard
1 tbls of Ideal brown sugar
splash of apple cider vinegar
onion powder and garlic powder
1 tbls of Worcestershire sauce
dash of salt

Salsa Chicken

Well I really didn't know what else to call this, so Salsa chicken it is!

3 to 4 large boneless, skinless chicken breast - or more depending how much you want to make
4 oz of cream cheese
3/4 of a large jar of salsa - I use the walmart brand
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Throw all your ingredients in a crockpot and cook for about 6 hrs, when it was done, I took to forks and pulled the chicken apart (shredded it).  This was good as a dish by itself or as tacos