Bomneeah

Bomneeah

___Ingredients____________________________________

1 package of stew meat cut up round steak, lamb,
or chicken, I use 3 chicken breast for this
1 onion sliced
1 Tbls of minced garlic
1 diced tomato
1 cup of cilantro chopped
Salt and pepper to taste
I use 7 spice, if you don't have it or can't find it then use the following
1 Tbls of coriander
1 Tbls of cumin
dash of cinnamon
frozen okra - I add about 2 handfuls 
1 15 oz can of tomato sauce


___Preparation_________________________________

Sauté onions, garlic, tomato, & cilantro
Add meat or chicken, and 7 spice or coriander, cumin, salt and pepper.
Fry till almost done.
Add water, tomato sauce and let boil till meat is done
Add okra last and cook till okra is done.

Mexican style Chili Mac

1 lb of hamburger meat
1 box of dreamfields pasta penne noodles
1 roma tomato diced up
1 cup of chopped up cilantro
2 tbls of cumin
2 tbls of chili
salt and pepper to taste
1 tbls of minced garlic
1 15 oz can of tomato sauce
Mozzarella Cheese

Boil the noodles
While browning the meat, add your minced garlic, tomato, cilantro, and spices.
When meat is done, strain it.
Blend together the meat, noodles, and tomato sauce and place half the mixture in a baking dish and top with mozzarella cheese and then add the rest of the meat mixture and then top with mozzarella cheese
Bake @ *350 for about 10 minutes