1/4 cup unsalted butter
1/4 cup of coconut oil
1 oz unsweetened chocolate
9 splenda packets or equal amount of liquid splenda (ez-sweetz)
1/2 cup vanilla whey protein powder
1/4 cup of peanut butter (I get mine at whole foods, the one you grind yourself)
1 tbsp of heavy whipping cream
Melt your butter, chocolate, and coconut oil in a double boiler (I use an metal bowl and place it in pot of water and bring it to a boil)
while that is melting, I add the rest of my ingredients in a bowl and then when the chocolate mixture is melted, I pour it over the top of my other ingredients and then just mix it altogether with a spoon.
I place 35 mini cupcake papers on a cookie sheet and fill them half way with my recipe, then place them in the freeze till set, then take them out and place in a baggie and keep in the fridge....
I have to warn you ahead of time, these are sooo good they are hard to resist, but with less than a full carb in each one, you should do ok....
Could you please post the nutritional information for this recipe? Thank you.
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