Senegalese Lamb

Senegalese Lamb chops



___Ingredients_____________________________

6-8 lamb chops or any lamb meat
1/4  cup of yellow mustard
1 onion sliced
salt, pepper, minced garlic, lime juice or dried limes
1 tsp of seven spice
2 tbls of olive oil
1 ½ Tbls of vinegar

___Preparation_____________________________

Marinate lamb chops with the above ingredients for about 1 hr.
If baking them; bake at 250* for about 2 hrs or until desired tenderness.
Grill or broil till desired tenderness.
*If cooking a leg of lamb, just increase ingredients, marinate overnight if possible and slow cook in oven at *250 till desired tenderness.