Living a healthy lifestyle from what we eat to what we put on our bodies and what is in our environment - all contributes to living a healthy life... All of my recipes are low carb and most are gluten free...
Sunday, October 30, 2011
Mediterranean salad
___Ingredients_________________________________________________
1 small cucumber sliced
2 Roma tomatoes cut up
1/2 of a red bell pepper cut up
½ a cup of cilantro
½ of a red onion sliced (optional)
1 tsp of cumin
½ tsp of salt
Pepper to taste
1 Tbls of olive oil
½ tsp of lemon juice
___Preparation______________________________________________
Mix together cucumber, tomatoes, red pepper, onion, cilantro, cumin, salt, pepper, olive oil, and lemon juice
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