Living a healthy lifestyle from what we eat to what we put on our bodies and what is in our environment - all contributes to living a healthy life... All of my recipes are low carb and most are gluten free...
Sunday, October 30, 2011
Somalian Chicken Dish
1 cut up chicken or three cut chicken breasts
1 cinnamon stick
1 dried red chili pepper
2 large cardamon pods
5 small green cardamon pods
3 cloves or 1/4 tsp of clove powder
2 bay leaves
1 tbls of cumin
1/2 tbls of coriander powder
1 small onion sliced
1 15 oz can of tomato sauce
2 tbls of olive oil
Salt to taste
Saute onion in oil till browned
add chicken with all the spices and fry till almost done
Add tomato sauce and a little bit of water and cook on low/medium until chicken is completely done
Taste as your going to make sure you have the spices where you want them.
I served this over cauli rice
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